PART 1: SLEEPING NAYKED IS HEALTHY TO YOUR DOWNSTAIRS LADIES! 7 SCIENTIFIC REASONS WHY SLEEPING TOTALLY NAYKED IS GOOD FOR YOU.

For as long as I can remember, I’ve forgone traditional pajamas for the pajamas the Good Lord gave me — my skin. Much to the horror of my roommates, I sleep completely n@ked. I’ve never found this weird or out of the ordinary. It’s comfortable, easy and I spend less money on stupid clothing only my teddy bear and I see. 

Why would I put on pajamas when I can bask in the glory of n@kedness, having only my sheets as the barrier between me and my beloved bed? For your information, sleeping n@ked is actually really f*cking good for you. It improves your happiness, your quality of sleep and will even get you laid more often. What I’ve known for so long, science has finally confirmed. Here are seven perfectly logical, totally scientific reasons why you should sleep in your skivvies:

You’ll get way better sleep.

According to The American Academy of Sleep Medicine, your body temperature naturally declines as a part of your Circadian Rhythm as you sleep deeply. Wearing pajamas could disrupt this natural drop in temperature and, as a result, disrupt your body’s sleep cycle. Disruption in the natural decline of body temperature is also directly linked to insomnia. If you can’t cool down, you’re going to sleep like sh*t.

You can air out your private parts.

Jennifer Landa, MD, author of The S3x Drive Solution for Women says sleeping n@ked is healthy for your downstairs lady bits. Because your v@gina has a climate similar to a tropical rainforest, it can be a breeding ground for bacteria and yeast. By ditching underwear and pajamas, you allow your v@gina the much needed aeration it requires to stay dry and healthy. And, as we all know, a healthy v@gina is a happy one. hehehe

You’ll feel s3xer.

Sleeping n@ked is plain old s3xy. When you’re with your new boyfriend, there’s nothing nicer than waking up in buff, ready and eager for morning s3x. Waking up without pajamas in the way automatically puts you in a s3xy state of mind. Since you’ll be starting the first few minutes of your day slipping your n@ked body alongside your partner’s, you can bet your n@ked @$s, you’ll feel a whole lot more confident. It also means you’re comfortable enough with yourself to let it all hang out (figuratively speaking… I think). A more confident you is a more beautiful you — and not just to yourself, but also to others.

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