HEALTH TIPS FOR MEN: WAYS TO GET A STRONGER ER3CTION...LADIES YOU CAN READ THIS FOR YOUR MAN!

Have you ever felt ashamed of not satisfying your partner because of er3ction problems?

As you grow older you'll find it a little difficult to get a strong er3ction and satisfy your partner in bed. A weak er3ction can strain your S3xual relationship, and hurt your pride as well, to say the least. So, it is always necessary to maintain a healthy lifestyle for a fully satisfying S3x life.

Remember, a strong and hard er3ction is something women crave most for while you gear up for some action betw3en the sh33ts.

We bring you six ways to get a harder er3ction.

1. Eat well, keep it hard: Simple changes in your diet can increase your lib1do and give you a harder er3ction. Foods like bananas, eggs, nuts, figs, chillies, onions, and wine can increase your S3xual prowess. Word of caution: Steer clear of junk food.

2. Your pen1s needs exercise: Healthy men are always S3xually active. Exercise is one of the best ways to increase your S3x drive and S3xual potency. It reduces stress which is an er3ction-killer, and helps enhance testosterone production in the body. Kegel exercises are a perfect workout for the pen1s.

3. Avoid smoking or drinking alcohol: You must have heard this a million times, smoking and drinking can really affect your S3xual life. Smoking decreases your blood circulation, and results in less lung capacity. It can impact your ability to get and maintain an er3ction. And alcohol can numb the body and lead to temporary er3ctile dysfunction.

4. Don't m@sturbate too often: Save something for a real S3x. Excessive m@sturbation can decrease your S3xual appetite. Continual er3ctions and ej@culations may lead to weaker er3ction the next day. So, control the urge!

5. Know the right S3x positions: Always warm up with oral S3x. S3xual positions like missIonary and d0ggy style allow more blood flow, leading to a stronger and harder er3ction. And don't ever let her ride you first!

6. Throw away those tight undergarments: Avoid wearing tight, or any, undergarments, for that matter, while sleeping. It restricts blood flow to the pen1le tissues which in turn can affect er3ction strength. Always go for loose, airy underwear.

SHOCKING!! SOUTH AFRICA NATIONALS CHASING AWAY FOREIGNERS FROM OTHER AFRICAN COUNTRIES ESPECIALLY KENYAN & SOMALIA NATIONALS, READ MORE!

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17-YEAR-OLD HAS FIRST EVER PEN1S REDUCTION SURGERY SO HE CAN HAVE S3X WITH HIS GIRLFRIEND

An American teenager has become the first person in history to have pen1s reduction surgery. The 17-year-old had experienced numerous cases of priap1sm,which causes undesired, painful erections due to blockages in the pens’ blood vessels.
His pen1s was nearly 7 inches long and 10 inches around in its flaccid state, growing harder but not longer during er3ctions.
It was so large that it resembled a football as a result, doctors said.
The abnormally large size left the teen unable to have s3x, play sports or even wear certain pants because the pen1s could easily be seen underneath.
He was lucky to find a willing surgeon in Dr. Rafael Carrion, a urologist at the University of South Florida.

There comes a time in every urologist’s career that a patient makes a request so rare and impossible to comprehend that all training breaks down and leaves the physician speechless. That question was ‘can you make my pen1s smaller?’

There was no procedure to go by, so Dr. Carrion and his team decided to use surgical methods typically reserved for Peyronie’s disease, which results in the formation of scar tissue around the pen1s.
The team used the boy’s circumcis1on scar as a reference, cutting and unwrapping the skin of the pen1s to remove tissue.
Dr. Carrion said,

It was a bit like having two side tummy-tucks – that’s how we explained it to him.

It isn’t clear how long the operation took, but the boy spent two days in the hospital before being released.

Dr. Carrion said the boy’s new pen1s is now just a little longer and thicker than the average member.
He said,

It looks cosmetically appealing, and he said it was a life-changing event, he’s all smiles.

The new pen1s also doesn’t have difficulty becoming erect and providing pleasure when stimulated.
Dr. Carrion said that another person has asked for the same surgery but does not suffer from priapism or any related condition.
He said,

These are controversial waters we’re stepping in. Who is to judge what is a legitimate complaint and what isn’t?

The individual seems to simply have been born with a particularly large pen1s, so Dr. Carrion isn’t sure whether he will grant the man’s request.
CLICK HERE TO SEE THE SHOCKING PICTURES OF THE 17 YEAR OLD!!

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MUST READ!!! THE FIVE KINDS OF MUST HAVE S'EX (18+ ONLY)

Slow s'ex
Slow s'ex, just like life, is not about the destination but the journey. Cheesy as that sounds, taking your time to enjoy your partner’s body and letting him explore yours can be an extensive, sensuous and rewarding ride to satisfaction.
Quickies
Catching your partner off guard for a quickieh can be a huge turn-on for your partner. It’s great when your day is packed and the idea of actually undresing and getting into bed for a long session of siex is not possible. It’s also good at bringing back the excitement when done spontaneously. Just make sure they don’t become routine.
Comfort s'ex
Just like chocolate or mashed potatoes, comfort s'ex has the ability to make us feel safe and warm on the inside. It may not get your pulse racing and your adrenaline pumping, but comfort s'ex makes you feel secure and close to your partner.
Ex s'ex
When both parties know that it’s over, it’s sometimes simply easier to connect physically with someone you’re used to. Having s'ex with an ex can seem illicit and exciting yet it’s also safe (provided he/she hasn’t been sleeping around too much!).
Make-up s'ex
Making up with your partner after a huge row, especially when you’ve established that you are right, is worthwhile enough. Add s'ex to that and it’s so good you’ll be arguing with him/her again in no time.

You may be with the same person every night but that doesn’t mean that your s'ex life has to get monotonous. Don’t stick to the standard and start exploring the different options available to you.

MUST READ: THIS IS WHAT HAPPENS WHEN YOU HAVE S'EX WITH A PREGNANT WOMAN. PHOTOS
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MUST READ: THIS IS WHAT HAPPENS WHEN YOU HAVE S'EX WITH A PREGNANT WOMAN. PHOTOS.

So, what’s the truth? Is it possible for a man to poke the baby in the head with the tip of his pen’is while he’s having se’x with his partner or wife? Before we tell you if the answer is– “yes” or “no,” first, a brief anatomy lesson. The growing baby is floating inside a sac of amniotic fluid which is floating inside the amniotic sac inside the uterus.

The uterus is protected by the cervix, a rigid barrier to the va’gina which slowly opens over the course of the pregnancy.

The birth canal is 3 to 7 inches in length, depending on the woman’s state of aro’usal.
The ultrasound picture above is of an actual penis inside a woman who is 6 months pregnant. The white colored area above the pen’is is the cervix. Beyond that is the uterus, amniotic sac and baby. As you can see, the direction of the pen’is is down.

During s’ex, the pen’is fits in a space underneath the cervix and uterus. So, what’s the answer? Can you poke the baby in the head during se’x with the tip of the p’enis? No. It’s not possible, because the baby is protected behind the rigid cervix, uterus, and amniotic fluid. ALTHOUGH… It is possible to “jostle” the baby. Wait. What? Yes. It’s possible for a man, regardless of his pe’nis’ length, to gently jostle or push the baby. However… It’s no more of a jostle than the baby would experience if the pregnant woman were to run up a set of stairs or to exercise.

As you can see from the photo, it’s quite possible for the shaft of the pen’is to “brush up against” the cervix, which could, in turn, “jostle” the contents of the amniotic sac… and thus, “jostle” the growing baby..

BEDROOM GOSSIP: IS IT TRUE THAT WOMEN BADLY WANT S3X WHEN THEY ARE IN THEIR PERIODS? MEN THIS IS AN IMPORTANT THING TO KNOW. 

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