You’ll reduce your belly size.
If you opt for sleeping in the buff, you could reduce the fat around your belly and even lower your cholesterol. According to the Huffington Post, your body cools down at night, increasing your growth hormones while simultaneously decreasing your levels of cortisol, which will result in “healthy sleep patterns.”
The perfect night’s sleep would be comprised of two cycles: the first has your body recuperating with lower cortisol levels and the second sees your body working to increase these levels in preparation for the next day so that you might have energy when you wake up. If your sleep is interrupted (e.g. because of your uncomfortable pajamas), your body will naturally produce more cortisol than usual; the excess, in turn, is known to catalyze your appetite. Say goodbye to your diet and hello to that sleeve of cookies!
Get ready for a lot more s3x.
If you sleep n@ked, you’re going to have more s3x. It’s just logical. According to Dr. Landa: Sleeping n@ked encourages s3x and s3xier relationships are happier relationships.
I couldn’t agree more! I mean, think about it, if you’re n@ked already, don’t you think your chances of getting in a hump session would drastically improve? And, naturally, with more s3x, you and your partner’s int1macy will only increase — especially when the hormone Oxytocin is introduced into the situation.
Oxytocin, as the Huffington Post notes, reduces stress levels, lowers your risk of depression and leads to a load of other health benefits that might seem completely unrelated to you and your partner n@ked spooning. Who knew being n@ked could “reduce intestinal inflammation”?
If you have no clothing barriers, what barricade do you even have?
You won’t have to take a shower in the morning.
If there’s one thing girls hate to do, it’s shower. And if there’s one thing a human person hates, it’s showering first thing in the morning, as it forces you to wake up a full 20 to 30 minutes earlier. But if you don’t wear pajamas, you’ll stay cool throughout the night, drastically increasing the likeliness of a good hair day the following morning. If you get too hot in your sleep, you’re going to sweat… and if you sweat, your hair is going to look greasy. And greasy only looks good on food.
It’s just easier.
When it comes to #TeamBed, we’re all just trying to get up in those comfy pillows and blankets as quickly as we possibly can. Putting on pajamas inherently means more work: You have to take off your clothes, pick out your jammies, and then put them on. That might seem like a lazy thing to say, but sometimes the closet (or the kitchen, or the bathroom) is just too far away.
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